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How to Keep Your Gums Healthy to Prevent Periodontal Diseases?

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Periodontal disease, also known as gum disease, is a common condition that affects the gums and bones that support the teeth. It is caused by bacteria that build up on the teeth and gums, leading to inflammation, bleeding, and even tooth loss. However, the good news is that periodontal disease is preventable with proper dental care and hygiene practices. Gum Care Tips from Dental Experts Let’s focus on how to take care of your gums to avoid periodontal diseases. Brush and floss regularly: Brushing twice daily and flossing at least once daily is the foundation of good oral hygiene. Use a soft-bristled toothbrush and fluoride toothpaste to clean your teeth thoroughly, including the gum line. Flossing helps remove plaque and food particles between your teeth and gums, preventing gum disease from developing. Use an antimicrobial mouthwash: An antimicrobial mouthwash can help to kill the bacteria that cause gum disease. Use it after brushing and flossing to rinse your mouth thoroughly. Lo