5 Top Tips By Dentists That Helps to Brighten your Smile

A bright smile is a gateway to living life with confidence. If you can smile and laugh with your mouth wide open, you can communicate confidently and without hesitation. However, due to excessive tobacco, wine and coffee, the whiteness of the teeth tends to fade away, which can end up leaving yellow stains on your teeth.

Fortunately, nowadays, there are many ways that you can brighten your smile. Dentists in Epsom provide a few tips, which, if followed diligently, can help you get a pair of bright teeth. If you are feeling self conscious about the colour of your teeth, approach Epsom Smiles for easy solutions.

Check out these tips and start applying them as soon as you can.

How to keep a bright smile?

Use whitening toothpaste

One way is to use whitening toothpaste. Whitening toothpaste contains peroxide or baking soda, which can help remove teeth' surface stains. Another way to brighten your smile is to use a whitening kit. Whitening kits contain a bleaching agent applied to the teeth to help remove deep stains. However, it is important to note that over-the-counter whitening products can cause tooth sensitivity and should be used cautiously.

Whitening treatment

Another way to brighten your smile is to get a professional teeth whitening treatment. Professional teeth whitening treatments are performed by dentists and can dramatically lighten your teeth in just one visit. Professional teeth whitening treatments are also more effective than over-the-counter products and are less likely to cause tooth sensitivity.

Oral care products

If you are looking for a quick and easy way to brighten your smile, consider using an oral care product that contains fluoride. Fluoride helps to strengthen tooth enamel and can make teeth less susceptible to staining. Also, make sure you quit tobacco and sweetened food items as they cause harm to the enamel of the teeth.

Daily teeth hygiene

Finally, maintain a good oral hygiene routine by brushing your teeth twice daily and flossing once daily. This will help keep your teeth healthy and free of plaque and bacteria, leading to tooth decay and gum disease. Start by brushing your teeth twice a day with fluoride toothpaste. Also, consider using a mouthwash that contains fluoride. Apart from these strategies, ensure you eat a healthy diet with plenty of fruits and vegetables.

Try out home remedies

Some of the well-proven home remedies, like rubbing banana peel over the teeth or cleaning your teeth with baking soda and lemon, can help you eliminate the yellowish stains. However, repetitively using these remedies can weaken the teeth' enamel.